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Monthly Archives: February 2017
The Surprising Science Benefits of Sleep
Feb 05, 2017
Updated with current information for 2022 Sleep for Success Looking to ace all your classes this semester? Sleep on it. Recent science indicates we all should be napping more to boost brain energy. Naps have been shown to improve cognitive function, creative thinking, memory. Scientists have learned that a nap as short as 40 minutes after …
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